Why you need to soak almonds before making almond milk

People eat almonds out of packages and containers every day. Why is it that most all almond milk recipes say soak the almonds for six hours to twenty four hours? Find out if you really need to soak almonds before making almond milk

So, why should I soak almonds before making milk

People eat almonds out of packages and containers every day. Why is it that most all almond milk recipes say soak the almonds for six hours to twenty four hours? What if you don’t have time to soak almonds? Is there really a difference between drinking almond milk made without soaking and munching down on a cup of almonds? Won’t the almonds be soaking as almond milk for days afterwards anyway?

almonds in milk

The Reason for Soaking

The idea behind soaking almonds is this – almonds, as tree nuts, contain enzymes inhibitors that basically prevent the almonds from sprouting.
Soaking almonds releases the enzymes. Accordingly, the soaking process makes almonds easier to digest since the nut enzyme inhibitors are broken down. This can get a lot more complicated but that’s the basic reason for soaking almonds prior to making almond milk.
The other reason for soaking almonds is that soaked almonds are softer and easier to grind for almond milk. Some also say soaking almonds makes a creamier almond milk.

Do I have to soak the almonds?

So do you have to soak almonds prior to making almond milk? Can you make almond milk without soaking the almonds?
The answer is without a doubt you don’t have to soak almonds prior to making almond milk if you’re using a blender or food processor. It is entirely functionally possible to make almond milk without soaking. Try it for yourself just once. Even a mid grade blender will make almond milk out of almonds not soaked.
For many people it’s just common to soak almonds prior to making almond milk. It seems to make sense even if just to make the almonds softer. Since it is entirely possible to make almond milk without soaking the almonds, if you are still curious about soaking or not soaking, you should try it both ways.
Give It A Try

To make almond milk without soaking the almonds, take any of these instructions and skip the soaking:
How to Make Almond Milk in Blender
How to Make Almond Milk in a Food Processor
How to Make Almond Milk Using Almond Butter
How to Make Strawberry Almond Milk
Homemade almond milk using a Breville juicer

make milk

Soak almonds if you are using a juicer to make milk

If you are using a juicer to make almond milk, then you must soak the almonds. This is because almonds are too hard to pass through a juicer without soaking them. If you don’t soak almonds prior to juicing you run the risk of breaking your juicer. See the instructions and photos about how to make almond milk in a juicer.

Summary

It seems like everyone is convinced that soaking almonds prior to making almond milk is necessary for health reasons. That may or may not be true and it could be different for different people. The fact is that almond milk can be made and consumed without soaking the almonds. There are so many different ways to make almond milk and it doesn’t need to be overly complicated. Eliminating the soaking makes the whole process of making almond milk easier and faster.

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